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X-WR-CALDESC:'Rest & Restore' Session 2: You Are What You Eat\, And It Is N
 ot What You Think\nwith Amira Ali\, Food Researcher\n\nThis session makes 
 the connection between everyday food choices and how participants feel\, t
 hink\, and cope with stress. Amira leads a live food demonstration using i
 ngredients available through food pantries and assistance programs. The fo
 cus is on simple\, realistic changes\, not perfection. Participants learn 
 how certain foods stabilize mood and energy and leave with practical ideas
  they can use immediately.
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X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
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TZNAME:EST
DTSTART:20251102T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20261101T020000
RDATE:20271107T020000
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DTSTART:20260308T020000
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RDATE:20270314T020000
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BEGIN:VEVENT
UID:9a7d8713-18ac-4ef3-b1cd-f8a96134853e
DTSTAMP:20260825T194712Z
DESCRIPTION:'Rest & Restore' Session 2: You Are What You Eat\, And It Is No
 t What You Think\nwith Amira Ali\, Food Researcher\n\nThis session makes t
 he connection between everyday food choices and how participants feel\, th
 ink\, and cope with stress. Amira leads a live food demonstration using in
 gredients available through food pantries and assistance programs. The foc
 us is on simple\, realistic changes\, not perfection. Participants learn h
 ow certain foods stabilize mood and energy and leave with practical ideas 
 they can use immediately.
DTSTART;TZID=America/New_York:20260828T123000
DTEND;TZID=America/New_York:20260828T150000
LOCATION:Gibson Community Center\, Building H - Room #8\, 835 Sycamore Stre
 et\, Titusville\, FL 32780
SUMMARY:'Rest & Restore' Session 2: You Are What You Eat\, And It Is Not Wh
 at You Think
END:VEVENT
END:VCALENDAR